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Baby blues vs. postpartum depression: Expert dispels myths, shares advice for supporting new parents
Read full article: Baby blues vs. postpartum depression: Expert dispels myths, shares advice for supporting new parentsItās not uncommon for new parents to deal with unfamiliar emotions, but postpartum depression is something every new parent, and even family members, should be aware of.
COVID-related stress affects peopleās sex lives, studies find
Read full article: COVID-related stress affects peopleās sex lives, studies findNew research, led by Texas State Universityās Rhona Balzarini, found that COVID-related stress factors have had a major negative impact on sexual desire around the world.
'Girl from the North Country' sets Broadway return dates
Read full article: 'Girl from the North Country' sets Broadway return datesāGirl from the North Country,ā the Depression-era drama set to the songs of Bob Dylan, will reopen on Broadway this spring, a little more than three months after going on hiatus because of coronavirus concerns.
Project YES seeks to reach 3,000 adolescents with free mental health help by Dec. 31
Read full article: Project YES seeks to reach 3,000 adolescents with free mental health help by Dec. 31Project YES provides free, anonymous, online mental health resources to area young people coping with stress of the pandemic, school, relationships and the upcoming holidays.
Feeling the ābaby bluesā? Youāre not alone with postpartum depression
Read full article: Feeling the ābaby bluesā? Youāre not alone with postpartum depressionMany moms experience postpartum depression or the ābaby bluesā, and itās usually a mix of depression and anxiety, caused by huge hormonal shifts after giving birth.
Kids with autism: How dads can improve momās mental health
Read full article: Kids with autism: How dads can improve momās mental healthMany times, moms take on the bulk of child care responsibilities at the expense of their mental health. One study found 50 percent of moms of children with autism had elevated levels of depression. They found moms of kids with autism reported fewer symptoms of depression when fathers read regularly with the child as early as nine months old. Additionally, the scientists say dads may lessen a motherās depression when they engage in consistent, responsive caregiving, such as soothing a child when theyāre upset. While they might not eliminate a motherās stress entirely, this research shows a fatherās actions can help relieve a motherās stress.
Donāt let these 4 myths about depression convince you that youāre making it up
Read full article: Donāt let these 4 myths about depression convince you that youāre making it upAs we look ahead to 2021, here are some depression myths itās time to leave behind. 2020 might have you feeling depressed, so donāt let these myths convince you that youāre making it up. Antidepressants work great for some people, but there are also other options like talk therapy, lifestyle changes, and holistic approaches. Myth number four: āI need to deal with this alone.ā āA lot of people, like myself, donāt talk to others about what theyāre going through. Theyāre going to seem weak.
Writing letters to ease depression from COVID-19
Read full article: Writing letters to ease depression from COVID-19Robert Mason writes letter after letter after letter to people all across the world who are suffering in silence. āWe have sent out letters to just over 2,000 people to date from all over the world,ā Mason shared. That was the start of Letters Against Depression, a website where people can fill out a questionnaire and be matched with a volunteer who writes them a letter. The letters connect people throughout 60 countries who are feeling alone in the world. The letters are sent to Mason, who makes sure the content is appropriate, and then he mails your letter.
5 ways to help combat anxiety in the age of COVID-19
Read full article: 5 ways to help combat anxiety in the age of COVID-19In the middle of a worldwide health pandemic, we not only have to protect ourselves from COVID-19, we also have to protect ourselves from daily mental health challenges. Either way, here are some helpful lessons that keep me going and help to combat my anxiety. Also, please consider talking to a licensed therapist who can help you grow your mental health toolbox, you donāt need to do it alone. and, with the proper mental wellness tools, we can come out of this stronger and more resilient. In 2019, she helped form the San Antonio Mobile Mental Wellness Collaborative, a unique group of six mental health nonprofits who provide a holistic approach to mental wellness to school districts.
Depression: Crisis within a crisis
Read full article: Depression: Crisis within a crisisORLANDO, Fla. (Ivanhoe Newswire) The COVID-19 pandemic has triggered a crisis within a crisis -- a mental health emergency. New research shows only 40 percent of patients respond to the first antidepressant they try. Meanwhile, Stanford researchers are testing a new version of magnetic brain stimulation, an FDA approved treatment that sends magnetic pulses to the brain. It increases the number of magnetic pulses, speeds up the pace and targets the pulses to each individual. Artificial intelligence may also soon play a critical role in choosing which depression therapy is best for patients.