5 apps to help you meditate when you need a break from this crazy world
While it would be great to have your toes in the sand on a peaceful beach, or be perched up on a mountainside with incredible views while you meditate and relax your mind, that canโt always be the case -- especially as we navigate through life during a pandemic.
If you find yourself looking at social medial posts for hours, you might be a victim of doom scrolling
But have you ever found yourself looking at posts for hours and hours, knowing it makes you upset? Here are some tips on how to stop your social media spirals. This year, more than three billion people will log on to social media. In total, itโs estimated the average adult will spend six years and eight months of their life on social media. To create an app jail, put all the social media apps you spend the most time on in one folder.
4 apps to expand your horizons in 2021
SAN ANTONIO โ Weโre all looking to make 2021 better than 2020, and these four apps will help you on your journey to enlightenment. With user-friendly pictures, placement tests and quizzes, youโll be speaking Spanish or French in time for your next trip abroad. It offers book reviews and recommendations based on what youโve already read. Happy Color - Keep calm and 2021 on. Itโs a free color by numbers app with beautiful pictures as results.