9 hours ago
KSAT promotions producer shares her postpartum running journey
Read full article: KSAT promotions producer shares her postpartum running journeyAt KSAT, promotions producer Alyssa Medina is restarting her running journey after putting it "on pause" during her pregnancy. Now in her second week of training, Alyssa says she is taking it slow and focusing on a 12-week training program designed specifically for postpartum runners.