10 ways to help teens cope with stress, anxiety
According to the American Psychological Association, 90% of Gen Z โ which the U.S. Census classifies as people born from 1997 to 2013 โ in 2022 had experienced psychological or physical symptoms as a result of stress within a time period of one year.
KSAT to launch mental wellness video podcast โFrom Living in Silence to Living Out Loudโ with host Talli Dolge
โFrom Living in Silence to Living Out Loudโ is a monthly video podcast from KSAT 12 focused on mental health and wellness, sharing personal experiences, resources and coping skills. It will be available in January 2023.